For children under 6 years, ask a health professional before use. This fiber supplement nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. Benefiber makes taking fibre easier. Benefiber is a 100% natural fiber, that can be mixed with almost anything. $16 at Amazon. The “stir into water” options either contain something (maybe stevia) that wrecks my digestion… It’s very similar to Benefiber, which contains wheat dextrin. Surprisingly, Benefiber can be consumed for young to adult but of course, the dose will be different. abdominal pain. 5g. + should eat 21 grams per day of fiber. Benefiber believes that when you feel confident with your gut, you feel confident enough to take on anything. 50 OFF BENEFIBER. There are 3 grams of soluble dietary fiber in 2 teaspoons of Benefiber. Prebiotics. The adults can take up to two teaspoons of Benefiber in three times in a day, while children not younger than 6 years old can take one teaspoon of Benefiber. Adult men need at least 38 grams of fiber a day if they are younger than 50. Additionally, Benefiber Advanced Digestive Health can help relieve occasional constipation and abdominal. Created for people with ongoing healthcare needs but benefits everyone. *. Psyllium comes from a shrub called Plantago ovata, which seeds contains a jelly-like substance that is gooey and slippery when mixed with water. Tasteless and odorless, Benefiber Powder will not alter foods or beverages. See examples of BENEFICE used in a sentence. Made from 100% natural ingredients Taste-free No added sugar 100% wheatMost fiber supplements that are tablets only have 0. Unlike some fibre supplements, Benefiber is invisible, tasteless and dissolves completely, which means you can add it to just about anything. Benefiber Fiber Supplement, 190 Servings, 26. Now you can get the fiber you need to help relieve occasional constipation without unwanted side effects, like excess gas. 50 off. Benefiber products containing wheat dextrin or partially hydrolyzed guar gum (PHGG) fiber are made with prebiotic fiber. 14. 49. However, before you turn to pregnancy fiber supplements, it's best to get the nutrient through your food. 49 ($1. Check price at Amazon. Recommended daily serving. (1) Contiene dextrina de trigo, el suplemento de fibra Benefiber Healthy Shape promueve la salud digestiva. The fact remains that Benefiber is a popular fiber supplement. psyllium. Benefiber Advanced Digestive Health Prebiotic Fiber Supplement Powder with Probiotics is a low FODMAP, dual action 100% natural fiber powder that combines prebiotic fiber and probiotics to help optimize gut health (1). Benefiber Advanced Digestive Health Prebiotic Fiber Supplement Powder with Probiotics for Digestive Health, Low FODMAP – 15 Sticks (3. Nourish the Goodness Inside. Conclusions. These products hold water in stool to soften it and increase bowel movements. There are two types of fiber—soluble and insoluble—that are required for a healthy diet. Your. Fiber is an important type of carbohydrate. In addition to wheat dextrin, Benefiber orange also contains citric acid, natural orange flavor, potassium citrate, aspartame, gum acacia, acesulfame potassium, maltodextrin, lactose , triglycerides, sucrose acetate isobutyrate , modified cornstarch, Yellow 6 and Red 40. Get Coupon. Benefiber and Metamucil work in very similar ways but contain. Benefiber is a prebiotic fiber that nourishes the good microflora inside your digestive system. Features. Here's a product that actually tastes good and helps you to get the necessary fiber needed daily. The "2015-2020 Dietary Guidelines for Americans" recommends roughly 25. a sudden change in bowel habits lasting longer than 2 weeks. An excellent source of daily fiber, these prebiotic gummies for adults contain the plant based prebiotic ingredient Inulin and soluble corn fiber to help nourish the good bacteria in your digestive system (1). Some side effects associated with Benefiber Powder are flatulence, nausea, diarrhea, stomach upset, gastrointestinal pain, and stomach pressure. The American Heart Association recommends that at. Product details. Benefiber contains wheat dextrin, which is fiber extracted from wheat starch. Citrucel Vs Benefiber Here’s the final thought, for constipation, Benefiber might be faster acting, while Citrucel will help. (1) This fiber supplement dissolves clear and completely, allowing you to enjoy. On the other hand, the active agent in Metamucil is seeds of the psyllium plant. )Yes, Benefiber is 100% a prebiotic made up of natural prebiotic fiber which is claimed to be both clear and taste free. Benefiber Healthy Shape Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber Powder - 67 Servings (17. Save 15% when you spend $25. Adult men need at least 38 grams of fiber a day if they are. To help ensure you get enough fibre in your diet we suggest. Benefiber On-The-Go Stick packs are made from 100% natural ingredients and dissolve completely in beverages & soft foods. I do not recommend it. Benefiber can be used by mixing. [3] Benefiber Healthy Shape helps you naturally feel fuller and more satisfied longer. Benefiber aids in weight loss and reduces cholesterol. It dissolves in most beverages and soft foods. 92 Ounces. Benefiber On the Go Prebiotic Fiber Supplement Powder is a gluten free and sugar free supplement that helps you maintain good digestive health. Miralax is a laxative that contains polyethylene glycol, which is a water-soluble polymer. Zenpep - Pay as little as $0 per fill. Benefiber On the Go Prebiotic Fiber Powder is a soluble fiber supplement that makes maintaining good digestive health easy with convenient and portable prebiotic fiber powder packets. 14 offers from $35. Per the 2020-2025 Dietary Guidelines for Americans, pregnant people should aim to eat 25 to 36 grams of fiber every day. Of the two, Metamucil has more fiber per serving. effective ingredients. 4. The product is sold at various retailers and pharmacies across the country. , a 2022 study showed that the mean dietary fiber intake is 17 grams per day with only 5 percent of the population meeting adequate intake levels. Note that Benefiber is not recommended for carbonated beverages. I don't find it intolerably off-putting, but it's definitely not an unnoticeable addition. If you’re looking for information on Metamucil on keto, you may find this study that reported the supplement successfully improves their levels of cholesterol and insulin. A 2-teaspoon serving of Benefiber powder contains 3 grams of fiber. The U. Benefiber Original: It is a clear, taste-free powder that is 100% natural prebiotic fiber. Medication Interactions. Department of Agriculture (USDA) recommends that women ages 19–30 consume 28 grams (g) of fiber per day and men in the same age range. Made with wheat dextrin, this dietary fiber powder nourishes the growth of good bacteria that exist naturally in your gut. It is tasteless, clear, and comes in powder form. Common side effects are gas, bloating, and nausea. 0 onzas)Benefiber Healthy Shape Prebiotic Fiber Powder helps you feel full and satisfied for longer. 29. 5 out of 5 stars 753 10 offers from $5. 7oz container, Benefiber ranges from $12. 40yroldmom. $16. Typical retail packaging for Benefiber would be a 248 g bottle, which can cost as much as $21. 4 Increasing fiber intake via whole grains. Psyllium (Husk) – Psyllium is a form of fiber made. 00. Divide the dose in half for children 6-11 years old; Benefiber Prebiotic Fiber + Probiotic Gummies: 12 years and up chew two gummies twice per day ; Benefiber Advanced Digestion: 12 years and up, use 1tbsp in 4-8 oz of liquid two times per day. Benefiber is a fiber supplement. Buy Now. This fiber supplement nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. Learn More Why Benefiber Is Different A simple way to support good digestive health. 99, depending on where you buy it. FREE shipping on all prescription refills. Metamucil, made from psyllium husks, also stimulates peristalsis and slows intestinal transit, but additionally helps reduce risk of coronary heart disease and control blood sugar. Due to these additional benefits, I would probably choose Metamucil over Benefiber. temporary weight gain. Benefiber Daily Prebiotic Fiber Powder provides the daily fiber you need to maintain good digestive health in a sugar-free and gluten-free unflavored fiber powder. com. These essentially trigger a mild case of the runs. Powder. Soluble fiber is known for its ability to lower cholesterol, but psyllium has been studied more than wheat dextrin. If you’re looking for information on Metamucil on keto, you may find this study that reported the supplement successfully improves their levels of cholesterol and insulin. Although fiber is mostly known for improving digestive health, studies have also shown that certain types of fiber can also help lower your cholesterol levels. The starchy portion of the kernels is called dextrin and that is what gives this. Legislation requires you to contact our pharmacist on 1300 367. Cons. The benefiber daily fiber powder comes with a satisfaction guarantee and it goes down smoothly. 5 Not all plant foods function in this way, but those containing specific types of soluble fiber —including wheat dextrin—do. 28 November, 2018. However, one has to be very careful not to over-eat this product. Makes taking fibre easier. 3 Additionally, Benefiber Advanced Digestive Health can help relieve occasional constipation and abdominal. Benefiber. Benefiber Healthy Shape and other products are reportedly marketed with a variety of claims including “100% Natural,” “Prebiotic Fiber Supplement,” “Helps You Feel Fuller Longer – Clinically Proven” and “Nourishes Good Bacteria. Sweet potatoes, red potatoes, purple potatoes and even the plain old white potato are all good sources of fiber; one small potato with skin can provide close to 3 grams of fiber. Read More. That's 12 percent of what women need each day and 8 percent of what men need on a daily basis. 100+ bought in past month. Based on source: NUTTAB 2010 (Food Standards Australia New Zealand); The University of New South Wales; Professor Heather Greenfield and co-workers at the University of New South Wales; Tables of composition of Australian. Learn how we can help. High dietary fiber intake may decrease one’s risk of coronary heart disease (CHD), stroke, hypertension, diabetes, obesity, and colon cancer. It can be hard to get your kids to eat fiber-filled foods like vegetables and fruits, leading to constipation. 99, depending on where you buy it. Gummies contain inulin, a plant-based fiber that helps to optimize gut health. Benefiber is a taste-free, dissolvable daily fibre supplement. Taking a fiber supplement like Benefiber is a relatively easy way to ensure that you get enough fiber into your diet, which can be difficult if you eat a standard diet that is rich in animal products and. Other home treatments include lifestyle changes, such as increasing fiber, water and exercise. , a 2022 study showed that the mean dietary fiber intake is 17 grams per day with only 5 percent of the population meeting adequate intake levels. Stir well until dissolved. Last year my doctor recommended using Benefiber (powder 3x daily). A source of daily fiber, this low FODMAP, dual action fiber powder combines prebiotic fiber and probiotics that add to and nourish the good bacteria in your gut, helping support an environment for good digestive health and. The convenient Benefiber On The Go packs cost about $1. 5 g) of Benefiber Benefiber Stick Packs. This Benefiber prebiotic powder contains wheat dextrin that nourishes the good bacteria in your gut to support your digestive system. Bake or cook with it. Chia seeds are full of fiber and offer a great way to aid digestion. Benefiber products contain wheat dextrin, which is a natural form of fiber. Benefiber Daily Prebiotic Fiber Supplement Powder provides the daily fiber you need to maintain good digestive health in a sugar and gluten free unflavored fiber powder form. The brand offers multiple products, including: Original. The new product is labeled as gluten-free, although the manufacturers say there may be. , psyllium, β‐glucan). 7oz container, Benefiber ranges from $12. See Details & Buy. Pickup & Same Day Delivery available on most store items. Try mixing the odorless and tasteless powder into any drink, soft food or really any recipe for an easy way to add extra fiber to your diet. (1) Containing wheat dextrin, Benefiber Healthy Shape fiber supplement promotes digestive health. Carbs. A Critical Look. 98. Eating fiber-rich foods can help optimize digestive health, but too much fiber may worsen constipation if insufficient fiber isn’t the cause. Taste-free, no added sugar and made from wheat. Thank. You can use it to add fiber to your drinks, food, or baked items. As a word of warning, when buying human fiber supplements, avoid the “sugar free” varieties, wafers, gummies, and flavored options because they may contain inactive ingredients that are harmful for. Catch Up To 30% OFF W/ Coupons and Deals. Eating more soluble fiber can also help you lose belly fat and prevent belly fat gain. Fortunately, fiber can help ease constipation, according to the Mayo Clinic. Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). They may also decrease appetite, but using them for weight loss may not be safe or effective. April 2013. artichokes. Benefiber Prebiotic Fiber + Probiotics Gummies strengthen and nourish the good bacteria in your gut to help support good digestive health. 08 with Subscribe & Save discount. Benefiber. When purchasing a product, price is the consumer's primary concern. In the United States, the average dietary fiber intake for children and adults is less than half of the recommended daily amounts. There are also 3 grams of fiber in a 2-teaspoon Benefiber stick pack, each of which contains one serving of the supplement. Although some of these statements may be true, the “100% Natural” advertisement is allegedly. Effective Ingredients. Benefiber is an easy way to add fiber to your life. Not all fiber supplements are the same!9. While moms can take fiber supplements, some women worry that their ingredients may transfer into breastmilk. Begin your day with a healthy breakfast. Available in 50 ct. Use ONLY BeneFiber Regular Strength. Related Supplements from Benefiber: Healthy Balance Prebiotic Fiber Supplement: Benefiber: Kiwi Strawberry: Benefiber Caplets: Healthy Shape Fiber Supplement:One option is Benefiber from Novartis Pharmaceuticals Corporation, a supplement which contains the natural water-soluble fiber wheat dextrin. This fiber powder supplement is recommended for ages 12 and older. 8 oz. Benefiber is an easy-to-dissolve fiber supplement that can be added to a variety of drinks. 00 to $30. $1. Gluten-free (less than 20 ppm gluten). . You are about to leave Benefiber. Use daily for good digestive health. The starchy portion of the kernels is called dextrin and that is what gives this supplement its features. It dissolves in most beverages and soft foods. comThe National Advertising Division has ruled that GSK must stop calling some of its Benefiber prebiotic supplements ‘100% natural. Benefiber Chewable Prebiotic Fiber Supplement Tablets are designed to strengthen and nourish the good bacteria, helping support your digestive health (1). It means moms may take them without fear of harming. 7oz at Amazon. Oral Administration. For children under 6 years, ask a health professional before use. Psyllium Psyllium comes from a plant called Plantago ovata, or blond psyllium. Related Supplements from Benefiber: Healthy Balance Prebiotic Fiber Supplement: Citrus Punch Sugar Free Fiber Drink Mix: Orange Creme Chewables: Healthy Shape Fiber Supplement:Benefiber contains wheat dextrin, a natural soluble fiber. 90 for a 30-day supply. A 47-year-old member asked:Stool softeners and laxatives are two types of home remedies to relieve constipation. Shipping. A Critical Look. Este suplemento de fibra natural verdaderamente regulador promueve la salud digestiva, ayuda a proporcionar alivio ocasional del estreñimiento y ayuda a aliviar las molestias. 00. Garden of Life Raw Organic Fiber. Created for people with ongoing healthcare needs but benefits everyone. Seeing AI. Avoid any combination of flavorings, especially those containing chocolate or the sweetener xylitol, as they can cause toxicity and serious adverse reactions. Benefiber Natural Fibre Supplement 208 Serves. GSK Consumer Healthcare said it has received one report of someone finding. 6 Oz. Benelli has wheat rexulin, which is a fiber taken from wheat flour. Save $1. A good source of daily fiber, these prebiotic and probiotic gummies for adults contain the plant based prebiotic ingredient Inulin and the probiotic Bacillus coagulans (Lactospore(R)) to help. 0 Ounces) 4. Inulin fiber can help support gut bacteria, weight management and help support healthy blood sugar levels. Benefiber On the Go Prebiotic Fiber Supplement Powder is a gluten free and sugar free supplement that helps you maintain good digestive health. Benefiber is a daily fibre supplement made from 100% natural ingredients. Nature Wise Total Colon Care Fiber Detox & Cleanse. 54/Ounce) +. It contains wheat dextrin, which is a natural soluble fiber, making it 100% natural. (2) This sugar free fiber powder completely dissolves without changing taste or consistency, allowing you to get creative when it comes to adding it to. Benefiber On the Go Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber Powder, Kiwi Strawberry Flavor Powder Stick Packs - 24 Sticks (5. Benefiber can be used from the age of 6 in the recommended dosage. Oral bulk formers (Benefiber, Citrucel, FiberCon, Metamucil) Absorb water to form soft, bulky stool, prompting normal contraction of intestinal muscles: Bloating, gas, cramping or increased constipation if not taken with enough water: Oral stool softeners (Colace, Surfak) Add moisture to stool to soften stool, allowing strain-free bowel movementsIf you are looking for multiple benefits from one fiber, you may decide that plant-based psyllium husk is right for you. Benefiber Healthy Shape Prebiotic Fiber Powder for Digestive Health, 17. Prebiotics are carbohydrates that act as food for beneficial bacteria in the gut. While fiber supplements such as Metamucil, Benefiber, Fiber Choice and Citrucel can give a healthy boost to diets a little low in this indigestible, plant-based nutrient — especially helpful for. The powder form of Benefiber needs at least four ounces to completely dissolve, so those taking the powder are generally getting enough water. So it won't alter the taste or texture of foods or non-carbonated beverages. . Metamucil and Benefiber are both forms of soluble fiber that help encourage regular bowel movements. Benefiber can deliver up to 20-25% of your recommended daily fibre intake. Learn how. Learn more about the role fiber plays in your life & ways to get more of it. When you’re in the mood for something savory, opt for this hearty hash. 00 to $30. Min SRP for $22. Benefiber dietary fiber supplement powder Description. That's 12 percent of what women need each day and 8 percent of what men need on a daily basis. 6 to 11 yrs. S. Three Benefiber caplets or three Benefiber fruit chewables also contain 3 grams of fiber. Benefiber is a prebiotic fiber that nourishes the good microflora inside your digestive system. Benefiber Healthy Shape Prebiotic Fiber Powder helps you feel full and satisfied for longer. 98 $0. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). . What is Benefiber? Benefiber is an OTC dietary fiber supplement formulated with wheat dextrin as the main active ingredient. S. Benefiber is a big hitter when it comes to popularity, but it’s not actually the best-selling fiber supplement out there. Benefiber Original contain three grams of fiber per serving, which means it provides about as much fiber as a baked potato or a handful of almonds. In supplements, inulin is often sourced from chicory root and is mostly made up of soluble fiber. The answer depends on the type. Get Coupon. Soluble fiber, as in guar gum, can help lower cholesterol levels in the blood. it is colorless, odorless, tasteless, and dissolves in almost anything. For ages 12 and above, stir 1 rounded tablespoon of Benefiber Healthy Shape into 8 oz. ColonBroom Fiber Supplement Powder. (1) Taste and grit free, this clear. 12 Yrs and Above: 2 teaspoons, 3 times daily. 5 out of 5 stars 753 10 offers from $5. Benefiber is a 100% natural daily fibre boost. ) For children under 12 years, ask a health professional before use. Each teaspoon of BeneFiber contains approximately 2 grams of wheat dextrin. It packs six grams of fiber per serving and contains no other. Fiber is good for the body. Benefiber is made of 100% Wheat Dextrin, a soluble dietary fiber that helps improve the health of the digestive system. Benefiber Advanced Digestive Health Prebiotic Fiber Supplement Powder with Probiotics helps support gut health (1). *Based on laboratory testing. and above; 2 teaspoons; 3 times daily. Benefiber is a prebiotic supplement created to improve overall digestive health. 2 teaspoons contain 3 grams of soluble fibre. 1 READY TO PRINT! We found all of the Benefiber coupons available online and put them all on this page so it's super easy to find and print the coupons you want! $1. Fiber supplements, like Benefiber, are commonly available at your local drug store, and are available in both powder and tablet form. Unlike its competitor, Benefiber went the route of tasteless instead of adding flavoring into. Then, sit back and enjoy all of the health. 5 stars out of 5. Benefiber Prebiotic Fiber Supplement Gummies for Digestive Health, Assorted Fruit Flavor - 81 Count. Benefiber contains a 100% natural fiber. Metamucil is available ( I know, last resort, but it's an option) - but you buy it at the pharmacy. useful aid : help. Psyllium can help…. District Court in New York in August, saying the company’s “100% Natural” labeling and advertising is misleading because the product is comprised of wheat dextrin. Benefiber Daily Prebiotic Fiber Supplement Powder for Digestive Health, Unflavored (26. Pwd—20, 38, 62, 90, 125 servings Chew tabs—36, 100 Caplets—72, 114 Plus Calcium—90stomach pain, nausea, or vomiting; trouble swallowing; or. 7 out of 5 Stars. Bloating and Gas. 11 reviews. Benefiber Prebiotic Fiber Supplement, 760G UPC 8886790211907 Lots: UV5C (EXP Oct2021) 648H (EXP Nov2021) Credit: FDA. Yes, please! The chia seeds enrich these morning morsels with satiating fiber and inflammation-lowering omega-3s. It has been shown to have more health benefits like lowering cholesterol and glycemic control in type 2 diabetes patients. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Costco Business Center products can be returned to any of our more than 700 Costco warehouses worldwide. Best overall: Bellway Super Fiber + Fruit. Price per serving. Formulated Organic Fiber Supplement Powder. It is available in powder form and can be easily mixed with water or any other beverage of your choice. 28 views Answered >2 years ago. Stir 2 teaspoons of Benefiber powder into at least ½ cup of any beverage or soft food (hot or cold) until the powder has dissolved. DoFasting Essential Fiber Supplement Box. 86/oz. 4k viewsAnswered >2 years ago. Fiber Types and Health Benefits. 2 OZ. Benefiber is a 100% natural daily fibre boost. Find all available Benefiber coupons on our website. Benefiber® Healthy Shape is a 100% natural, clear, taste-free and completely dissolvable daily supplement that helps you consume fewer calories and curb cravings. For ages 12 and older, mix the contents of a prebiotic powder stick into a non-carbonated beverage or soft food and stir well until fully dissolved, three times daily. $1798 ($0. Trulance - Pay as little as $25. Benefiber is entirely safe for breastfeeding women and their newborns. When you struggle. It dissolves in most beverages and soft foods. Introduction Constipation means having fewer than three bowel movements per week. While eating a well-balanced diet and regular physical activity are the best tools to maintain a healthy bodyweight, a low fiber intake could throw a wrench into your healthy lifestyle and stand in the way of achieving your goals. Benefiber has its place in preventing painful and embarrassing hemorrhoid problems, but it should be combined with a healthy, balanced diet, and topical remedies, if needed. Made with wheat dextrin, this dietary fiber powder nourishes the growth of good bacteria that exist naturally in your gut. Visit us at for recipe ideas and additional information. Benefiber is a daily fibre supplement made from 100% natural ingredients. Stir 2 teaspoons of Benefiber into 4-8 oz of beverage or soft food (hot or cold). 4. g. Likewise, psyllium (Metamucil, Konsyl) is a nonfermented, soluble, viscous gel-forming fiber that is also capable of increasing stool water content and improving symptoms of constipation. Benefiber is a preparation of guar gum made by the Novartis Pharmaceutical Company, available as a powder, caplets, and chewable tablets. (1) This Benefiber powdered fiber supplement dissolves clear and completely. This fiber supplement nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. Benefiber can deliver up to 20-25% of your recommended daily fibre intake. Benefiber Healthy Shape Prebiotic Fiber Supplement Powder helps you feel fuller and satisfied for longer. Psyllium husk is used to help support digestive health. Get this coupon now. 1 While research is still being done about these “good” bacteria, the growing popularity of taking probiotic supplements warrants attention. Benefibre® fibre supplement is 100% natural sourced fibre and is clear, taste free and dissolves completely so you can add it to your favourite food or beverage making it easy to get more fibre into your diet. Age: Servings: 12 yrs. The drink can be hot or cold; the product's website recommends not using carbonated drinks with Benefiber. Eating fiber-rich foods can help optimize digestive health, but too much fiber may worsen constipation if insufficient fiber isn’t the cause. Do not exceed 9 tablets per day. It absorbs excess fluid in the bowel and can help to form the stool making diarrhea less. Benefiber Advanced Digestive Health Probiotic is a whopping 54% off right now at Amazon. Learn more. Contains prebiotics. However, they say people with gluten intolerance or celiac disease should not use Benefiber unless directed by a doctor. Benefiber is a fiber supplement available in a powdered form. The American Heart Association recommends that. Psyllium is a bulk-forming. - Made from wheat. It is available in a. It’s gloopy, has more additives, etc. PHGG, or partially hydrolyzed guar gum, is a component of Benefiber Advanced. 16. While Benefiber can provide dietary fiber. 6 Ounces) Visit the Benefiber Store 4. Benefiber is the only clear, taste-free and 100% natural fiber supplement option. Expiration dates are Oct2021 and Nov2021, respectively. Probiotics have been widely touted for a number of health benefits, from gum health to gut health and everything in between. 5. 89What is Benefiber used for? Benefiber nourishes the goodness inside your gut to help you maintain good digestive health *. 1 Inulin is naturally occurring and produced by. 1. 5K+ bought in past month. One of the benefits of Benefiber is its effect on your digestion. Taking benefiber for too long at a stretch may disrupt the gastro-intstional tract. Garden of Life Raw Organic Fiber. Moreover, it helps to maintain a healthy digestive system and promotes regularity. Benefiber Fiber Supplement. Check price at Amazon. ANSWER: When consumed at recommended levels, dietary fiber is widely recognized to have health benefits, including relief of constipation. *. 3 * That’s where a. Benefiber Vs. For optimal results, use 3 times per day. Benefiber Benefiber® can deliver up to 20–25% of your recommended daily fibre intake. (1) This Benefiber powdered fiber supplement dissolves clear. of beverage or soft food (hot or cold), two times daily. ’. Buy Now. 99 to $15. of Benefiber powder to 4 to 8 oz. (1639)450.